{"id":531,"date":"2025-10-19T10:01:38","date_gmt":"2025-10-19T10:01:38","guid":{"rendered":"https:\/\/efcwa.nz\/?p=531"},"modified":"2025-10-19T10:01:38","modified_gmt":"2025-10-19T10:01:38","slug":"%e3%80%8a%e5%a4%a9%e5%9b%bd%e5%85%ab%e7%a6%8f%e3%80%8b%e8%af%81%e9%81%93%e4%bf%a1%e6%81%af%e5%90%88%e8%be%91","status":"publish","type":"post","link":"https:\/\/efcwa.nz\/?p=531","title":{"rendered":"\u300a\u5929\u56fd\u516b\u798f\u300b\u8bc1\u9053\u4fe1\u606f\u5408\u8f91"},"content":{"rendered":"\n<p class=\"has-text-align-center has-medium-font-size\">\u9a6c\u592a\u798f\u97f3 5:1-12<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">1\u8036\u7a23\u770b\u89c1\u8fd9\u8bb8\u591a\u7684\u4eba\uff0c\u5c31\u4e0a\u4e86\u5c71\uff0c\u65e2\u5df2\u5750\u4e0b\uff0c\u95e8\u5f92\u5230\u4ed6\u8ddf\u524d\u6765\u30022\u4ed6\u5c31\u5f00\u53e3\u6559\u8bad\u4ed6\u4eec\uff0c\u8bf4\uff1a<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">3\u201c\u865a\u5fc3\u7684\u4eba\u6709\u798f\u4e86\uff0c\u56e0\u4e3a\u5929\u56fd\u662f\u4ed6\u4eec\u7684\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">4 \u54c0\u6078\u7684\u4eba\u6709\u798f\u4e86\uff0c\u56e0\u4e3a\u4ed6\u4eec\u5fc5\u5f97\u5b89\u6170\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">5\u6e29\u67d4\u7684\u4eba\u6709\u798f\u4e86\uff0c\u56e0\u4e3a\u4ed6\u4eec\u5fc5\u627f\u53d7\u5730\u571f\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">6 \u9965\u6e34\u6155\u4e49\u7684\u4eba\u6709\u798f\u4e86\uff0c\u56e0\u4e3a\u4ed6\u4eec\u5fc5\u5f97\u9971\u8db3\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">7 \u601c\u6064\u4eba\u7684\u4eba\u6709\u798f\u4e86\uff0c\u56e0\u4e3a\u4ed6\u4eec\u5fc5\u8499\u601c\u6064\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">8\u00a0\u6e05\u5fc3\u7684\u4eba\u6709\u798f\u4e86\uff0c\u56e0\u4e3a\u4ed6\u4eec\u5fc5\u5f97\u89c1 \u795e\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">9<strong>\u00a0<\/strong>\u4f7f\u4eba\u548c\u7766\u7684\u4eba\u6709\u798f\u4e86\uff0c\u56e0\u4e3a\u4ed6\u4eec\u5fc5\u79f0\u4e3a \u795e\u7684\u513f\u5b50\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">10<strong>\u00a0<\/strong>\u4e3a\u4e49\u53d7\u903c\u8feb\u7684\u4eba\u6709\u798f\u4e86\uff0c\u56e0\u4e3a\u5929\u56fd\u662f\u4ed6\u4eec\u7684\u300211<strong>\u00a0<\/strong>\u4eba\u82e5\u56e0\u6211\u8fb1\u9a82\u4f60\u4eec\uff0c\u903c\u8feb\u4f60\u4eec\uff0c\u634f\u9020\u5404\u6837\u574f\u8bdd\u6bc1\u8c24\u4f60\u4eec\uff0c\u4f60\u4eec\u5c31\u6709\u798f\u4e86\u300212\u00a0\u5e94\u5f53\u6b22\u559c\u5feb\u4e50\uff0c\u56e0\u4e3a\u4f60\u4eec\u5728\u5929\u4e0a\u7684\u8d4f\u8d50\u662f\u5927\u7684\u3002\u5728\u4f60\u4eec\u4ee5\u524d\u7684\u5148\u77e5\uff0c\u4eba\u4e5f\u662f\u8fd9\u6837\u903c\u8feb\u4ed6\u4eec\u3002<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"10\/08\/2025 \u8ba4\u8bc6\u7075\u91cc\u8d2b\u7a77\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/03uy3iWsqiU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"21\/09\/2025 \u601c\u6064\u4eba\u7684\u4eba\u6709\u798f\u4e86\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/fRo38spuvcY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"17\/08\/2025 \u770b\uff01\u90a3\u4e2a\u6e29\u67d4\u7684\u4eba\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/_k_xLEWdN7U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"28\/09\/2025 \u6e05\u5fc3\u89c1\u795e\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/ONEJClIEQzU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"24\/08\/2025 \u54c0\u6078\u7684\u4eba\u6709\u798f\u4e86\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/ny5M94Ai-L4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"12\/10\/2025 \u4f5c\u548c\u5e73\u4f7f\u8005\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/acJwsWJ6cjM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"14\/09\/2025 \u505a\u9965\u6e34\u6155\u4e49\u7684\u4eba\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/6XCYS_klELg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"19\/10\/2025 \u4e3a\u4e49\u53d7\u903c\u8feb\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/FmGm_8mhpzk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9a6c\u592a\u798f\u97f3 5:1-12 1\u8036\u7a23\u770b\u89c1\u8fd9\u8bb8\u591a\u7684\u4eba\uff0c\u5c31\u4e0a\u4e86\u5c71\uff0c\u65e2\u5df2\u5750\u4e0b\uff0c\u95e8\u5f92\u5230\u4ed6\u8ddf\u524d\u6765\u30022\u4ed6\u5c31\u5f00\u53e3\u6559\u8bad\u4ed6\u4eec\uff0c\u8bf4\uff1a 3 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[21],"class_list":["post-531","post","type-post","status-publish","format-standard","hentry","category-6","tag-21"],"_links":{"self":[{"href":"https:\/\/efcwa.nz\/index.php?rest_route=\/wp\/v2\/posts\/531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/efcwa.nz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/efcwa.nz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/efcwa.nz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/efcwa.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=531"}],"version-history":[{"count":1,"href":"https:\/\/efcwa.nz\/index.php?rest_route=\/wp\/v2\/posts\/531\/revisions"}],"predecessor-version":[{"id":532,"href":"https:\/\/efcwa.nz\/index.php?rest_route=\/wp\/v2\/posts\/531\/revisions\/532"}],"wp:attachment":[{"href":"https:\/\/efcwa.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/efcwa.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/efcwa.nz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}